Fitness • Fuel • Fire
CPT • Nutrition Coach • HYROX Athlete • F45 Coach
"You never know what you're capable of until you push past those limitations."
Fitness • Fuel • Fire
CPT • Nutrition Coach • HYROX Athlete • F45 Coach
"You never know what you're capable of until you push past those limitations."
In Motion
The Story
38-year-old vegan mom. Twin girls. Pushed through two knee injuries. Competed in HYROX. Built a fitness community from scratch. None of it was supposed to happen — all of it did because she refused to quit.
Benni is a Certified Personal Trainer, nutrition coach, and F45 coach based in Cypress, TX. She's the founder of FitLife CTX — a community fitness movement empowering women to show up, push limits, and prove to themselves (and their kids) that anything is possible.
12 years plant-based. Living proof you don't need meat to be a beast.
Training Programs
Training that empowers you to sculpt your dream body, boost your confidence, and cultivate a mindset for success.
Ten 60-minute personal training sessions, custom workout plan, nutrition guide, weekly check-ins, and access to group fitness classes. The complete transformation starter.
Two 60-min in-person sessions per week + one virtual, monthly custom workout plan, personalized meal plan, nutrition guide, weekly check-ins, unlimited group classes, and exclusive access to paid challenges.
Single 60-minute session with nutrition consultation, custom workout plan, personalized meal plan, nutrition guide, and fitness assessment. Perfect to try it out or supplement your routine.
Race-specific programming designed by a competitor. All 8 stations, running splits, injury-smart progressions, and race day strategy.
From twin-mom to HYROX finisher — built from lived experience. Safe progressions, core rehab, and building back stronger than before.
Fuel the Beast
Performance starts in the kitchen. 12 years plant-based and counting — custom macro plans, meal guides, and ongoing support.
The Proof
"There's been many ups and downs on this journey but it's not about perfection. It's about showing up, staying consistent and restarting as many times as necessary."
"If you're in a season of struggle, trust me — I've been there. Keep pushing, keep prioritizing YOU, and don't give up on your vision. Your future self will thank you."
The Transformation
"It's not about perfection. It's about showing up, staying consistent, and restarting as many times as necessary."
Competition Proven
Not just a coach — a competitor. Every program is built from real race experience, real setbacks, and the grit of a mom who told her daughters "watch me."
Community
You are stronger than you ever give yourself credit for. You are more than capable. You are resilient.
Let's Work
Every beast starts with a conversation. Fill out the intake below, then pick a time for your free 20-minute consultation call. Let's build your plan together.
Choose a time that works for your free 20-minute consultation. We'll talk through your goals and find the right plan for you.
Can't find a time? Email hello@queenbeast.fit